About Serenity Fit Yoga and Wellness

At Serenity Fit Yoga and Wellness, we are committed to helping you take control of your health and wellness through a holistic approach that incorporates yoga, fitness, and personalized wellness programs. Our mission is to empower individuals to live vibrant, balanced, and fulfilling lives, and we are here to guide you every step of the way.

We believe that every person has the potential to thrive in mind, body, and spirit. Whether you're new to yoga or have been practicing for years, we are here to support you in your wellness journey. We offer a variety of services designed to meet your needs, including, SUP Yoga, Equine Yoga, traditional yoga classes, and wellness coaching.

At the heart of Serenity Fitt Yoga & Wellness is Kim McIntyre, a passionate yoga and fitness instructor dedicated to helping others discover balance, strength, and inner peace through movement and mindfulness.

With over 20 years of experience in wellness and coaching, Kim brings a dynamic blend of fitness expertise, yoga certification, and lifestyle leadership to every class and retreat. She is a Certified Yoga Instructor (200-Hour YTT), Equestrian Yoga Instructor, Stand-Up Paddleboard (SUP) Yoga Instructor, and Certified Fitness & Boxing Fusion Instructor.

Kim’s teaching style blends grounded athleticism with mindful flow, creating classes that are accessible, empowering, and deeply connected to nature. Whether leading a lakeside SUP Yoga class, an equestrian-inspired session at Pine Haven Stables, or a multi-day retreat in the Madawaska wilderness, she invites students to reconnect with themselves through movement, laughter, and community.

As the owner and creator of Serenity Fitt Yoga & Wellness, Kim curates experiences that celebrate wellness as a lifestyle — from local classes to international retreats. Her approach is rooted in authenticity, joy, and the belief that wellness is for every body and every season of life.

 We offer a diverse range of services that support your physical, mental, and emotional health, including:

• Yoga Classes: From Vinyasa, Hatha to Restorative - we provide a variety of styles designed to meet your unique needs.  
• Equine Yoga: A unique yoga practice practiced alongside horses to help you connect more deeply with nature and yourself, promoting mindfulness, relaxation, and a sense of peace.  
• Stand Up Paddleboard (SUP Yoga): Combines the flow of yoga with the tranquility of being on the water. Practiced on a paddleboard, it challenges your balance, builds core strength, and deepens your connection to nature. 
• Private Yoga Sessions: Receive individualized instruction with private sessions tailored specifically to you.  
• Workshops & Retreats: Join our immersive workshops and wellness retreats for in-depth learning and relaxation.